Everyday PR

Only 12 percent of people actually acheive their New Year’s resolution, that annual commitment people make to typically improve something about themselves. Loose weight, exercise more, save money, quit this, start that – these top resolutions are all in the name of making our external bodies better.

I’m all about maintaining a healthy lifestyle (I actually eat brussel sprouts), but here’s a thought:  Instead of primarily focusing on our physical bodies, how about resolving to change something internally? Instead or in conjunction with trying to eat better, try to treat others like you want to be treated.  Want to move your body more?  Volunteer to help someone in need of some household chores.  Need to quit a bad habit?  Replace it with a good one like compassion.  

Let’s face it – 2009 won’t go down as the best year for many of us.  And considering the lackluster success rate of New Year’s resolutions, it’s time for an internal focus. Let’s start 2010 off with resolving to change something that matters – ourselves.  Personally, I’m resolving not to be so quick to judge.  What do you want to internally change about yourself?